World Mental Health Day: 10 October 10 October 2020 “Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase ...
It is never too late to align with your life plan! 16 September 2020 “Not following our heart’s desires will at some point generate a crisis that could manifest in various ways negatively impacting ...
Suicide: How does it become an option? 19 May 2020 “During this pandemic, with fears of the disease running rampant, lockdowns, loss of livelihood, and other life-changing events, the internal ...
There is a message in the Pause 12 May 2020 “You can take personal responsibility for how you respond to this by practicing this simple step: Pause, Reflect, Change your ...
Choose well!! 6 May 2020 “Self-care refers to those steps we should take to attain a state of good physical and mental health, reduce stress ...
Owning your feelings 3 May 2020 “When we try to push feelings aside without addressing them, they build strength and make us more likely to explode ...
Helpline established for counselling services during Covid-19 lockdown 16 April 2020 People needing to speak with counsellors at the Psycho-Social Support Unit can access the helpline at 440-4787.
Covid-19 pandemic psychosocial support needed – Part 1 2 April 2020 The World Health Organisation has already started using the more appropriate term “physical distancing” because they do want people to ...
Breaking the silence on a regional issue 8 January 2020 “The Equality and Justice Alliance in conjunction with the Sweetwater Foundation based in Grenada will be rolling out programmes in ...
Video prompts advocacy against stigma and discrimination of people with mental health challenges 22 November 2018 Natalie Simon, who was born in London but grew up in Mt Granby St John, has had firsthand experience of ...