New Beginnings 6 April 2021 “Start today, start where you are. Do it for this week, maybe the next week, or stick it out for ...
It is never too late to align with your life plan! 16 September 2020 “Not following our heart’s desires will at some point generate a crisis that could manifest in various ways negatively impacting ...
Thinking out loud… What’s in a word? 24 August 2020 “Scientific studies have confirmed that a single word has the power to influence the expression of genes that regulate physical ...
Health: Balancing our human and environmental needs 15 July 2020 “Options for cleaning include many general-use products offered in a variety of eco-friendly ways: refills, the use of green ingredients, ...
Routine 9 June 2020 “As adults, it appears we will all simply be better off if we created a day which helps us to ...
Fear of change 21 May 2020 “The point is not what happens out there. It is not ‘change’ but how you decide to manage yourself in ...
Day by day: How are you doing? 1 May 2020 Ask yourself what is most important and what must be prioritised. Once you have your priority list, make a plan. ...