Tag: grenada food and nutrition council

“Lifestyle is key to Diabetes Self-Management and Type 2 diabetes is largely preventable through proper nutrition, a healthy weight, physical ...

“More pumpkin in your diet means a dose of Vitamins C and E, iron and folate, all of which can ...

“Make time to prepare, share and enjoy healthy family meals.”

“Create healthier ways to prepare our traditional dishes.”

“Be active! Get moving; it makes you look and feel good.”

“Avoid highly processed foods, snacks and drinks; they are high in fat, salt and sugar.”

Drink more water every day; it helps your body function better.”

“Flavour foods with local fresh seasoning and spices, it’s the healthier choice.”

“Eat fresh vegetables and fruits every day. Eat what you grow and grow what you eat.”

“Let’s eat healthy. Enjoy a variety of natural and safe foods every day.”